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Sunrise Yoga Fitness SUP

Being on the ocean at Sunrise is something very special. Doing Yoga when the first light rise over the horizon is simply epic, add to it a Yoga Fitness Paddle Boarding class followed by a guided relaxation while drifting on the water … Namaste !

Let all this beautiful energy soak in and savor a delicious breakfast at Restaurant Tuva, the finest waterfront restaurant in Cabarete.

Sunday morning. Paddle Boarding meet up at Restaurant Tuva

Yoga Fitness SUP classes are held in front of Restaurant Tuva every Sunday at 6:30 am. You can reserve a paddle board with Salty Addict or bring your own SUP board. Participants need to know how to swim and have experience doing paddle boarding. No need to be a Fitness expert and no Yoga experience required, we choose very simple Yoga postures and you can always choose to paddle either standing up, sitting down or on your knees.

Salty Addict also offer paddle boarding at the laguna of Cabarete and the river near by. If you never tried paddle boarding before, we recommend that you do a SUP session in the flat water of the laguna or river a few days before the Yoga Fitness SUP class and get comfortable paddling, sitting down, standing up. We also offer Yoga classes as well as Thaï – Yoga Massage if you need a bit of stretching and body work.

Paddle boarders meet up at 6:30 am in front of Restaurant Tuva. Class is in English, French and Spanish. We begin with Yoga warm up, then paddle away for a fun Fitness class, cool down with the Yoga SUP session then relaxation .. meditation while drifting back to shore.

Breakfast and a refreshing juice or smoothies is included with your Yoga Fitness SUP class. You can choose any of the breakfast or brunch options on the menu. This is a community meet up, feel free to invite your friends and family to join us for the class or breakfast – brunch. Restaurant Tuva open at 8:00 am. We have tables reserved for the paddle boarders but recommend that you also reserve a table of your own if inviting a group of people for breakfast or brunch.

Sunday Yoga Fitness SUP class including breakfast US $45 with board provided from Salty Addict . US $25 with your own board

Each participant must reserve ahead of time, we will ask you a few questions and send additional information. Reserve Here

SUP photos .. Cabarete Lifestyle at its best !

Downwinders – Wave Riding

How about joining us for an epic downwinder ? I can definitely say that downwinders are pure joy, the nirvana of Kiteboarding. Start kiting upwind and let the wind push you downwind for kilometers. You can practice new jumps and fun stuff or enjoy riding waves after waves without having to kite back upwind. The downwinders we do near Cabarete are Wave Riding sessions, we start from La Boca River to Cabarete or Cabarete Bay to Encuentro, about 4 kilometers. The La Boca – Cabarete downwinder is easier because we are closer to shore and kite the beach break, you can always kite a little bit offshore if ever you find the waves too big. The Cabarete Bay to Encuentro downwinder is offshore and we have to go around the reef point of Kite Beach so we are kiting on the reef all the way to Encuentro, often in shallow water over the reef.

To participate in the Cabarete Downwinders, you need to be an experienced kiteboarder in wave riding either with a kiteboard or surf board. Our kite school also offer Wave Riding Clinics in Cabarete Bay where you can learn how to pass a shore break and catch some waves on the reef offshore, plenty of water on that reef section, no worries. The inside of the bay has no waves so it’s a stress free learning curve, you can always kite back to shore when ever you want and land on a nice sandy beach. Waves are biggest from late fall to late spring then much smaller going into summer. Wave riding is not as difficult has it may look like. Safety is super important when wave riding therefore good coaching, knowing how to choose your wind and waves conditions and lots of practice is the key to having amazing sessions. More info about Wave Riding and Downwinders

Want to join us ? Sign Up for a Downwinder or Wave Riding Clinic